Youth Empowerment

One of our core missions is to amplify youth voices.

Through our Youth focused initiatives, we hope to empower young people to take an active role in advocating for mental well-being within their communities.

Youth contribute fresh ideas and insights to shape our initiatives and events. Our programs encourage students to lead their own mental health initiatives for their communities - school, teams, and social groups. Alongside this, they also have the opportunity to develop personal mental well-being practices, gain valuable tools through workshops, and access resources to strengthen their mental health. By equipping youth with the skills to nurture both themselves and others, we aim to create a lasting impact on the next generation’s well-being.

Youth Programs

Youth Ambassador Program

Our Youth Ambassador Program exists to amplify youth voices and empower young leaders to create meaningful change. Ambassadors bring their unique perspectives to our initiatives, volunteer at events, and develop their own tools and knowledge in the mental well-being space.

As champions of student-led change, ambassadors take the lead in introducing impactful initiatives to their schools and communities, fostering greater awareness and support for mental health.

‘Watch your Mind’ Summer Mentorship Program with Apple Hong Kong

With the support of Apple Watch Hong Kong, we launched our first summer mentorship program in 2023. Paired with one of our three co-founders, mentees had the unique opportunity to hear about and learn from their respective journeys on all things well-being.